A great find!

Oh my, I found THIS and life is so much sweeter! I love this on my porridge, I bet it would be great in baking or desserts too, apple crumble maybe.

BREAKFAST. Slimfast.

LUNCH. Veggie soup. 10 cal jelly.

DINNER. 3 x low fat sausages, carrot and potato mash, steamed veg and some onion gravy.

Snack. Oatmeal 1% milk, delicious brown sweetner.

I want to say that this is really working out as a great eating plan. I never feel hungry or deprived at all, I am really happy with finding what works for me. Huge relief!