about to hug a tree!

Oh my, if I don't seem to be able to listen to my body....how splendid! It certainly tells me that it does not like bread, at all. I have not touched bread at all this week, not pitta or wholemeal or any kind of bread. I cannot say just how good I feel. What a difference. Strange that bread is one of my most favourite thing in the world to eat, I can never get enough bread, any kind of bread.....I love it.
This week I haven't been bloated, irritable , sluggish.
Today I made an omelette and as great as it was ( 2 full eggs, 2 extra whites) it made me feel really ill, I knew right away that eggs have to go on the list of things that aren't good for me.
I am certainly going to try and listen hard to what makes me feel good or not and go with it more.

BREAKFAST. Slimfast Water melon.
LUNCH. Omelette, ( wafer thin ham, peppers, mushrooms, spring onion, 1/2 oz cheese)
DINNER. Stir fried chicken, noodles, sugar snap peas, stir fry veggies.

Snacks. Avocado, crackers and cream cheese.