and another good one.

I think this new regime is the one that will work, I feel so different this week, I am peeing which means the excess water is at last leaving my bloated body!
I just feel SO much better. I must try to remember to drink more water too.

BREAKFAST. Slimfast.
LUNCH. Vegetable soup ( not a bit bored with having this every day I just add extra different veg as I fancy it, cabbage is the fave at the moment!) 4 cracker breads with low fat cream cheese.
DINNER baked cod in breadcrumbs and good old peas.

Snacks, cracker bread ( 4) with cream cheese and scraping of strawberry jam ( so good and satisfying) Bowl of special K and skimmed milk.