Friday.
BREAKFAST. Slimfast. Banana
LUNCH. Crackerbread, cream cheese, wafer thin ham and tomatoes. Pack of Ryvita limbos.
DINNER. Sirloin steak ( grilled) tomatoes and mushrooms with salad. 10 Cal Jelly.
Snack. Oatmeal, 1% milk, sweetener. Water Melon and apple.
Labels: day 47
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