Food glorious food!

Sometimes, the need is greater than the willpower, however, there is usually a way to fit in the things you crave. Today, I am having Fish and chips for dinner, having had my slimfast and wafer thin ham sandwich, skipped any snack I bought some low fat oven chips and oven bake cod, still delicious, crispy and with vinegar every bit as tasty as fish and chips from the shop, just way less fat!

Until my poor, unaccustomed to exercise body gets more used to the shock of moving, I am walking every day and using my stertchy resistance band thingumies every other day. I am marvellous.
Snacks....cereal bar, or a bowl of cornflakes and banana, or fitness with fruit ( kind of like special K) usually 1 or 2 a day.