Get out QUICK!

Today felt like it was going to be one of those hard to stick to the diet days...kids all miserable and snotty and whining, yet more rain, I wondered how I was going to get through the day without eating junk and more more junk, just to break the monotony of it all. I went out. It worked, like a charm, I just went grocery shopping and as I walked realised how comfortable my clothes are feeling and looked at all the great food I could eat, I stocked up on the fixings for a beauty of a fruit salad, bought some chicken and lean pork steaks, crisis avoided for today!
Slimfast ( I love it that these are so satisfying for me at breakfast time)
Lunch was a sandwich with vegemite and watercress, has to be great bread though, wholemeal with some extra grain is great.
Dinner...mmmmmm I am slow roasting a beef joint, it's staying in all day, being cooked in some water so I make a gravy later. We'll have that with some mashed potatoes and fresh vegetables. Fruit salad with yoghurt and honey for dessert.