So satisfying...
No, not some miracle food that fills your belly and your soul and satisfies every craving you may have..but close.....the feeling you get when you are in a place surrounded by food and not only do you stick with the plan but it actually isn't hard, at all.
That was me today and I loved it!
I went out for the day with a friend, knowing that lunch time would be an easy time to cave and opt for fish and chips, I took a Xenical and like magic, any temptations were quickly pushed aside and we ate subway ( I am such a fan of subway!)
This evening I went to a Harvest supper with a lot of lovely friends from church, it was a potluck and there was SO much great food there....I didn't touch a single thing that wasn't good for my new life...it felt great and I didn't feel even a touch of being deprived.
What a great day!
BREAKFAST. Slimfast. Pitted dates ( which although are high in sugar, are SO filling, 3-4 is enough to make me feel totally sugar satisfied)
LUNCH . Subway, Turkey breast wheat sub with salad.
DINNER. Med baked potato, 1/2 oz cheese, baked beans and salad.
Snacks, 2 small wholemeal rolls, bowl of cheerios. Grapes.
Labels: day 18
1 Comments:
You mentioned the pitted dates, but do you have the flavored prunes there? They have lemon essence or orange essence...very good and helps move things along...lol ;)
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