Tuesday

-2lbs at weigh in today, I hate that I mind that. I really want 2lbs a week but know that I am probably hoping for too much unless I get up and start exercising! I was kind of disheartened, which showed in a bloody minded eating of a pasty for lunch right after I got weighed! ( yeah that shows YOU stupid scales, I'm going to eat crap and THEN what? HUH?!)
I came home, thought about it and for heavens sake I still lost weight! If I stop or heaven forbid gain I can get depressed....if I am losing it's cause to celebrate!

BREAKFAST. Slimfast. Satsuma.
LUNCH. Small ( at least it was a small...my head wanted a BIG one!) Pasty. Fruit.
DINNER. Liver, sausage, cabbage, leeks.

Snack. Oatmeal.