Thinking.

I feel as though I am half way through this journey. At last I see that I am capable of completing this and actually reaching my goal.
I have been thinking the past few days about what is dfferent, what have I changed so much that has made such a change for me.
I'll try and list some of the differences.

Things I used to eat a lot of that I NEVER eat now.
Cakes, pasties, sausage rolls, pies. Peanut butter. Chips. CHIPS!! I can't believe that I just don't eat these at all anymore. I loved them. Chocolate bars. Never anymore, Imagine that. Once a week I may have a Fry's turkish delight, but no other chocolate passes my lips.No biscuits ( cookies). It isn't a bit difficult either, I don't actually want this stuff. Amazing!

The things I used to eat a lot of and now eat occassionally.
Toast. I used to eat piles of toast with thick butter. Now, I eat perhaps 2 slices a week, actually maybe every other week. I used to eat toast and peanut butter with hot chocolate. Now I eat just toast, thin margerine and I enjoy it just as much, more even because I'm not shovelling it in in a numb state of gorging.
Potatoes, mashed and roasted. I used to have potatoes everyday, now maybe twice a week I have baked potato. If I roast them I spray them with one cal light spray and then put them in the oven.

Slimfast
Chicken, beetroot salad, 2 slices granary bread, cucumber.
Ryvita and marmite.