and another day...

..me thinks we are creeping towards that time every month where I could eat a scabby horse with a mad cow for dessert, everything looks appealing to me ( that's a lie spinach will never look appealing to me!)
I ate some cheese and onion crsips today, a small pack with 138 calories in it, not bad but a slippery slope if I let myself slip down it.

Slimfast
Ryvita, cottage cheese, apple.
Dinner is going to be grilled lamb steak with curly Kale and boiled potatoes.