Ahhhhhhh heaven.

I had lunch with friends today, we ate outside right next to the river, glorious sunshine, refreshing breeze, girlie chat, no kids and great food!
I keep forgetting to say that I took the Orlistat for just about a month, my diet is low in fat that it was unnecessary,should I hit a phase where my old habits try to creep back in, I may take them again but I don't need them now, not physically or emotionally as a crutch.

Slimfast
Ripped chicken risotto with a delicious curry sauce to pour, heavenly and probably not too diet friendly but as I am so strict ever yday I'm sure no real damage is done. It was so satisfying that I think I shall just have some ryvita for supper but don't feel the need for a meal as such.