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    It is most deifinitely time to start this blog back up again. Please join me in my latest attempt to be more splendid and happy and less fat and grumpy.

    Saturday, July 01, 2006


    Marmite and beetroot salad sandwich
    Roast chicken, baked potato, carrots, swede gravy


    At 1:12 AM, Blogger JUDE said...

    Helen. You have helped me in ways you cannot know! Believe it or not but since I've been reading your diet blog my sugar is down about 68 points on average (I'm a diabetic. I have kept a little notebook with recipes in here, and I've been eating more chicken. Thank you so much for all you do for me. Your friendship means a lot to me, in more ways than one.

    I love all the children's videos. God they are the most beautiful kids in the world. I know I dont need it, but I wish I had me a whole bunch of little boys just like you have! I'm envious! Your children are so smart! What a Mom! Kiss King


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