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    It is most deifinitely time to start this blog back up again. Please join me in my latest attempt to be more splendid and happy and less fat and grumpy.

    Friday, January 09, 2009

    Good day

    .At last I feel as though I am back on track, that was a tough road back onto the straight and narrow!

    BREAKFAST. Slimfast. Satsuma.
    LUNCH. Vegetable soup, crackerbreads.
    DINNER. Soya ' fake' chicken cooked in a low fat sauce with mushrooms and garlic.
    Snack. Special K cereal. Cranberries and dried mango.


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